The Ultimate International Baby Packing List (What You Actually Need and What You Don’t)

If you’re preparing for international travel with a baby, you’re probably doing what I did…

Googling.
Overpacking.
Panicking slightly.

Somehow your suitcase is full but you’re still convinced you forgot something important.

After flying internationally alone with my seven-month-old (and surviving multiple mid-air blowouts), I’ve learned exactly what’s worth packing and what’s just taking up space.

Let’s save you some stress, back pain, and unnecessary baby gear.

Must-Have Carry-On Essentials (Do Not Check These)

These stay with you at all times.

Diapers (More Than You Think)

Bring enough for:

• The flight
• Delays
• A surprise extra blowout or two

**For a 17hr flight, I brought 12 diapers for my 7mo. old.

Trust me. Babies love chaos.

Wipes

For:

✔ Diaper changes
✔ Spills
✔ Your hands
✔ The tray table (gross)

You will use them constantly.

Extra Clothes (For Baby AND You)

For baby:

• 1–2 full outfit changes

For you:

• A clean shirt & pants (minimum)

Because blowouts do not respect personal space.

Feeding Supplies

Depending on how you feed:

Formula feeding:
• Pre-made travel bottles (lifesaver)
• Extra nipples

Breastfeeding:
• Nursing cover if you use one
• Burp cloths

(I’ll be adding a full breastfeeding while traveling guide soon!)

Baby Carrier

Absolute MVP.

Hands free.
Baby calm.
Airport life easier.

Pacifier or Comfort Item

Helps with:

• Ear pressure
• Sleeping
• General baby happiness

Bring a backup.

Because babies throw things.

Must-Have Checked Luggage Items

These don’t need to be with you on the plane but are helpful once you land.

Diapers for a Few Days

You can usually buy more at your destination just bring enough to get settled.

*Note: Indonesia did not have swim diapers at the time! If you travel to a hot climate, bring a stash!

Baby Toiletries

• Baby wash
• Lotion
• Diaper cream

Stick with what your baby is used to if possible.

A Few Favorite Outfits

You don’t need 14 outfits for a week.

Babies live in diapers or pajamas. Esp if its hot out, let them air out & be free as the wind blows!

Small Blanket or Sleep Sack

Familiar sleep items help

Nice-to-Have (But Not Required)

These are helpful but not essential.

• Compact stroller (if you’ll walk a lot)
• Portable sound machine app on phone
• Baby sunscreen (depending on destination)
• Lightweight baby towel

Great but you’ll survive without them, babies adjust in new places.

Things You Probably Don’t Need (Save the Space)

Learn from my overpacking mistakes.

Too Many Toys

Baby will be fascinated by:

✔ Water bottles
✔ Boarding passes
✔ Your face

Bring one or two small toys. That’s it.

**Note: Depending on which airline you travel, most international flights will offer an age appropriate goodie bag for youngsters.

Excessive Baby Clothes

They don’t need a fashion show.

Comfort > cute.

Giant Diaper Bags

Bigger bag = more stuff you don’t need.

Stick with something manageable.

Bottled Water for the Whole Trip

You can buy water after security and at your destination.

Save the luggage weight.

Pro Tips for International Travel With a Baby

✔ Dress baby in easy-change outfits- NO buttons!
✔ Keep essentials in easy reach
✔ Pack outfits in zip bags for quick changes
✔ Wear dark colors (just trust me)

Quick International Baby Packing Checklist

Carry-On:

• Diapers
• Wipes
• Extra baby clothes
• Extra clothes for you
• Feeding supplies
• Baby carrier
• Pacifier/comfort item

Checked Bag:

• Diapers (few days)
• Baby toiletries
• Clothes
• Blanket or sleep sack

Optional:

• Compact stroller
• Sound machine app

Skip:

• Too many toys
• Too many outfits
• Bulky bags

Final Thoughts

Traveling internationally with a baby doesn’t require bringing your entire house.

Focus on:

✔ Essentials
✔ Comfort
✔ Flexibility

Everything else can usually be bought later.

Your baby needs you, not 12 outfits and a suitcase full of gear.

And yes, prepare for blowouts.

Always prepare for blowouts!

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